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Recommended Weight Loss Options - With or Without Surgery

Choose your best option for weight loss


They're plenty of weight loss options you can try, with surgery or without going under the knife, so you must never give up and consider getting rid of extra fat doable.

Weight Loss Surgery Options

With the advancement of medical science these days, several operations help effectively lose weight tremendously, usually done under general anesthetic in the manner of keyhole (laparoscopic) surgery. Every process comes with slightly different features; we are ready to review each surgery, its operation procedure, its benefits, features, and the expected weight loss.

1. Gastric Banding

This weight loss surgery option is ideal for severely obese people struggling to turn their lives around.

Operation Procedure

In this operation, the surgeon places a gastric band around the stomach using a minimally invasive laparoscopic method to create a small stomach pouch. Easy adjustments become possible with a port accessible at the skin's surface. With the help of an external object, food intake decreases, therefore, reducing appetite and slowing digestion.


Without a doubt, gastric banding is the safest, least invasive weight loss surgical option with no stomach stapling or intestinal rerouting.

Expected Weight Loss

It comes with 50% of excess weight in 2 years.

2. Gastric Sleeve

Extremely obese for more than five years can take advantage of this operation.

Operation Procedure

They remove a large stomach segment with a small incision through minimally invasive laparoscopy. The aim is to get rid of hunger-stimulating hormones part of the stomach, which leads to a lack of appetite.


No external object is implanted with the gastric sleeve and no intestinal rerouting. Compared to a gastric band, it is more effective in terms of quenching the appetite. Therefore, people experience better progress with excess weight loss.

Expected Weight Loss

One of the successful weight loss options with the possibility of getting rid of 30-50% excess weight in the first 6- months and even 70% after two years.

3. Gastric Bypass

Aka Roux-en-Y is another known surgery recommended for people suffering from serious obesity, which has shown to be effective.

Operation Procedure

The surgeon makes a small pouch for the operation, and the intestines are rerouted. This is done with a minimally invasive laparoscopic technique and causes the body to absorb fewer nutrients.


This approach leads to fast weight loss, especially effective for people with diabetes, hypertension, and coronary artery disease, and the results of weight loss are more than gastric banding.

Expected Weight Loss

With this operation, 65 to 80% of excess weight over 18 months happens.

4. Gastric Bypass Revision

Recommended for former gastric bypass patients who didn’t lose weight after the first surgery or regained weight once again.

Operation Procedure

In this incision-less approach, a small, flexible endoscope is inserted through the mouth to return the stomach pouch to its size after gastric bypass.


Sometimes called a “transoral gastric outlet reduction," it is an outpatient procedure with no scarring, fast recovery time, and minimum pain.

Expected Weight Loss

After just a week, patients lose one to two pounds.

5. Endoscopic Plication

Patients with class III obesity can benefit from this minimally invasive weight-loss surgery technique that reduces the stomach size capacity to about 3 ounces.

Operation Procedure

They fold the stomach in on itself, stitch it closed to make it smaller, and limit food intake using a minimally invasive laparoscopic technique.


Without intestinal rerouting and implanted devices, this operation is almost painless and can also be reversible.

Expected Weight Loss

It has been reported to be one of the weight loss options with 20% weight shedding (in 1 month) and 50% (in 2 years).

Weight Loss Non-Surgery Medical Options

If it is your goal to lose weight fast and want to avoid surgery, there are still numerous ways to achieve that without undergoing any major operation. Nowadays, a wide range of non-surgical medical weight loss options are available:

Recent advances in bariatric medicine have led to FDA-approved procedures allowing you to shed excess pounds with non-surgical approaches.

1. ORBERA Gastric Balloon

This innovative soft, inflatable balloon helps patients to eat less food.

Operation Procedure

A device in the shape of an inflatable balloon made of medical-grade silicone will be inserted into the stomach using an endoscope through the patient’s mouth. Then, the balloon will be filled with saline, which can remain there for up to 6 months.


The ORBERA system creates a false sense of fullness and gives time to get used to a healthy eating habit while exercising and losing weight at a steady and safe rate.

Expected Weight Loss

In most cases, patients have reported losing three times as much weight as diet and exercise alone.

2. Lipotropic Injections

Folks who struggle to lose excess pounds can take advantage of lipotropic injections, which aid in kick-starting their weight loss journey.

Operation Procedure

Lipotropic injections can be either a stand-alone non-surgical medical weight loss treatment or combined with bariatric surgery.


Lipotropics include natural substances known as essential amino acids, in charge of helping the body process and burn unwanted fat. They also optimize metabolic rates and increase liver function, which further boosts energy and mental health


Expected Weight Loss

With different body types, different results are expected, but typically, most report losing about 2 to 4 pounds per week.

3. OverStitch Endoscopic Suturing System

In some bariatric surgery operations, patients may regain weight over time because the stomach slowly re-expands back to its pre-surgical size.

Operation Procedure

OverStitch is a non-surgical outpatient procedure for adjusting the stomach size after gastric bypass. It is quickly done by inserting an endoscope through the mouth into the stomach.


They stitch the stomach to reduce its capacity, similar to the initial gastric bypass procedure.

Expected Weight Loss

OverStitch patients can have nearly 40% improvement in cessation of weight gain, with an average weight loss of 20.4% over six months.

Final Word

New advances in medical science have greatly expanded the range of weight loss options. You can benefit from these surgeries or non-surgical procedures according to your needs, your doctor's recommendation, and your desire.

To know more about the differences and benefits of surgical and non surgical weight loss, you can check here for some related articles.


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