Blog - Genesis Family Chiropractic

Are weight loss supplements safe?

To begin, let us define supplements. Dietary supplements are supplements that are typically administered to improve health issues. A...

Weight Loss Grocery List - How to Shop Healthy

Introduction: Stick your weight loss grocery list on the fridge door, and make sure not to skip its contents every time you go shopping....

Chiropractic Benefits: The Top 10 Reasons to Schedule a Chiropractic Appointment Right Now!

So you experience chronic pain in one of your body's parts, huh?. You were searching for ways to relieve pain and you came across the...

Tips for Fat Loss - Most Effective Ways to Burn Belly Fat

Introduction: Let's go ahead and fix you with some tips for fat loss and learn how to get rid of the horrid fat around your belly. The...

Overweight vs Obesity

You, I, and most people have undoubtedly heard of these two terms. Both words are used to describe the same condition. Generally, the...

Intermittent Fasting - Is It Really Effective?

Introduction: Intermittent fasting is one of your options as a dieter, and it’s a brilliant way to cleanse your body and soul and stay...

5 Best Weight Loss Smoothie Recipes

Smoothies, ahh, who doesn't like smoothies? Smoothies are often preferable to other liquid meals such as juices. They're prepared in a...

How to Lose Weight Fast in 3 Easy Steps: A Healthy and Natural Approach

“How to lose weight fast?” Is one of the most asked (and "googled") questions in the world. People of every age, every ethnicity, and...